Articles

NHC Specialist
Articles

NHC - 3 April 2024

NHC Specialist

In 2009 the NHC Network was expanded to include specialists. It is a fact that Medical Schemes are persistently approaching GP’s and hospital groups with the purpose of contracting to try and...

NHC General Practitioner or a NHC Dentist
Articles

NHC - 3 April 2024

NHC General Practitioner or a NHC Dentist

NHC. Ltd Medical Service Provider Network How does a practitioner become a member of the elite NHC. Ltd Medical Service Provider Network? Be a recognized medical practitioner. Agree to adhere to Pe...

Johannesburg Physio
Articles

NHC - 3 April 2024

Johannesburg Physio

Located in Northcliff, Honeydew and Centurion branches Back in The Game At Johannesburg Physio we are single minded about helping you get back into the game as fast as possible. Physiotherapy has u...

Detox and dieting: Myths vs reality
Articles

NHC - 3 April 2024

Detox and dieting: Myths vs reality

MYTH: Detox diets flush toxins out of your system TRUTH: Your body is already an expert at eliminating toxic substances from your system, no matter what you eat or drink. Toxins do not build up in ...

Healthy diets: The pitfalls
Articles

NHC - 3 April 2024

Healthy diets: The pitfalls

Eating healthily is an important ideal for many – whether it is to achieve weight loss, lower cholesterol levels, manage diabetes, perform better in sport or simply to just feel better. Most peop...

Mushrooms
Articles

NHC - 3 April 2024

Mushrooms

Many of us think mushrooms are nice to eat or only for special occasions and that they don’t really contribute any nutritional value to our daily eating plans.  Let’s debunk some of tho...

Top three tips for packing a healthy lunch
Articles

NHC - 3 April 2024

Top three tips for packing a healthy lunch

Plan Ahead You’ve heard it a thousand times: failing to plan is planning to fail. Don’t wait until your at your worksite cafeteria to decide what you are having for lunch. At that point...

Ebola
Articles

NHC - 3 April 2024

Ebola

WHAT IS A VIRAL HAEMORRHAGIC FEVER A group of illnesses caused by several distinct families of viruses. In general, the term “viral haemorrhagic fever” is used to describe a severe multisystem synd...