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O2 Oxygen Theraphy
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NHC - 3 April 2024

Oxygen Therapyarrow

Live Well, Stay Well, Be Great! Find Out More!

Dieticians - Why Consult
Articles

NHC - 3 April 2024

Why You Should Consult a Dieticianarrow

Do you have any questions about nutrition? Are you wanting personalised nutritional advice based on your specific health needs? If so, you should consult a dietician for a nutritional assessment. D...

Anxiety: Understanding it and Treating it!
Articles

NHC - 3 April 2024

Self-Assessment: Social Anxiety Disorderarrow

If you suspect that you might suffer from social anxiety disorder, answer the questions below. If you answer Yes to most of these questions, you might consider consulting a health care professional...

Slimming
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NHC - 3 April 2024

Dieticiansarrow

Live Well, Stay Well, Be Great!   info@dieticiansatwork.co.za If you are a Dietician or training to be one, we offer training in a variety of areas to support you and combine our skills to off...

Anxiety: Understanding it and Treating it!
Articles

NHC - 3 April 2024

Self-Assessment: Generalized Anxiety Disorder (GAD)arrow

If you suspect that you might suffer from generalized anxiety disorder, also known as GAD, answer the questions below, and consider consulting with a health care professional for a more in-depth as...

Anxiety: Understanding it and Treating it!
Articles

NHC - 3 April 2024

Self-Assessment: Anxiety Disorder in Adultsarrow

If you think you (or a family member) may be suffering from an anxiety disorder, answer the questions below. If most of the answers are Yes, consider consulting with a health care professional for ...

Anxiety: Understanding it and Treating it!
Articles

NHC - 3 April 2024

Self-Assessment: Anxiety Disorder in Childrenarrow

If you think your child may have an anxiety disorder, please answer the questions below. If you answer Yes to the majority of questions, then you might consider consulting a health care professiona...

10 Ways to Spot a Good Therapist
Articles

NHC - 3 April 2024

10 Ways to Spot a Good Therapistarrow

Despite their differences, all good therapies share certain qualities Many approaches to therapy have been developed in the decades since Freud first began his experimentation with the ‘talking cur...

Anger Management: 10 Tips
Articles

NHC - 3 April 2024

Anger Management: 10 Tips to Tame your Temperarrow

Keeping your temper in check can be challenging. Use simple anger management tips – from taking timeout to using “I” statements – to stay in control. Do you fume when someone cuts you o...