Optometry

Douglas and Hardy Optometrists Douglas & Hardy is staffed by dedicated optometrists and passionate assistants who continuously enhance their skills and expand their expertise, to stay at the forefront of optometric eye care and visual aid innovation While we take care of ourselves and our kids and go to the general practitioner (GP) or dentist…

Hair Salons

Hair Salons Live Well, Stay Well, Be Great! Blush Hair BarNHC Health Centre Bryanston Blush was created with the purpose of giving our clients the ultimate pamper experience in a setting of luxury and elegance. Our aim is to have our clients leave our salon feeling revived, renewed and ready for life’s everyday challenges ……

NHC Medical Professional

The NHC Medical Professional Network comprises of numerous allied medical disciplines including, but not limited to: Physiotherapists, Psychologists, Podiatrists, Dieticians, Speech Therapists, Occupational Therapists, Audiologists etc. The advantage of being part of this network is the networking opportunities to both the Specialist and the General Practitioner Networks. Furthermore, as part of the network, you are…

NHC Specialist

In 2009 the NHC Network was expanded to include specialists. It is a fact that Medical Schemes are persistently approaching GP’s and hospital groups with the purpose of contracting to try and save costs. The contractual agreements often involved limiting the GP’s choice of specialist/hospital. Previously we chose not to accept the contractual proposals from…

Johannesburg Physio

Located in Northcliff, Honeydew and Centurion branches Back in The Game At Johannesburg Physio we are single minded about helping you get back into the game as fast as possible. Physiotherapy has undergone revolutionary changes in the last decade where the focus of healing is now centred on treating the cause of a condition rather…

Healthy diets: The pitfalls

Eating healthily is an important ideal for many – whether it is to achieve weight loss, lower cholesterol levels, manage diabetes, perform better in sport or simply to just feel better. Most people know the basic fundamentals of healthy eating, i.e. eat more fresh fruits and veggies, limit portion sizes, drink more water, use complex…

Mushrooms

Many of us think mushrooms are nice to eat or only for special occasions and that they don’t really contribute any nutritional value to our daily eating plans.  Let’s debunk some of those perceptions immediately! Mushrooms have been found to help lower cholesterol, are rich in minerals, vitamins and anti-oxidants. In a recent weight loss…