Despite their differences, all good therapies share certain qualities Many approaches to therapy have been…

Keeping your temper in check can be challenging. Use simple anger management tips – from…

Anger is an emotional state that varies in intensity from mild irritation to intense rage,…

Have you ever noticed that many prestigious hotels do not have a 13th floor: After…

If you suspect that you might suffer from obsessive-compulsive disorder, also known as OCD, answer…

If you think you (or a family member) may be suffering from a mood disorder,…

The symptoms of anxiety are sometimes not obvious as they often develop gradually, and since…

“Depression is like drowning. Except you can see everyone else around you breathing” Anonymous The…

“Worry is a down payment on a problem you may never have” Joyce Meyer Anxiety…